If you are feeling lost or unsure of yourself or a bit ‘ stuck in a rut ’ maybe I can help. I have written a few key points here for you to read which …
Someone once said to me that the body is like the best ever Chemistry set you could ever be given. It is full of wonderful systems and balances most of which we are unaware of …
One of my favourite quotations focuses on the fact we believe ourselves to be ‘thinking creatures that feel, whereas in fact we are actually feeling creatures that think’ ( Jill Bolte-Taylor – My Stroke of …